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My bulging tummy


I am a 40-year-old mother of two children. I recently noticed that my tummy is bulging. This has greatly affected my otherwise slim figure. Kindly advise me on what to do.
Aduke (by SMS)
Your bulging tummy is due to an accumulation of belly fat which you will need to get rid of. One of the ways of doing this is to increase your fiber intake in order to displace the fat in your body. You therefore need to eat more of vegetables and fruits.

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